A park with a brick pathway, surrounded by trees with fallen leaves. Superimposed on the image is a white line drawing logo for 'RIVER PINE THERAPY' featuring a window with mountains and trees, two chairs, and a small table with a plant, along with the tagline 'GROWTH THROUGH HEALING ROOTS'.
Inspirational quote about river pine therapy and autumn.
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CONTACT US
Logo for River View Therapy featuring a brown armchair and a side table with a potted plant, with the text 'River View Therapy' and the phrases 'Growth Through Healing Roots' around the design.

Hi I’m Rylee. I am so happy you are here. I am a licensed professional counselor, mom, and apart of the chronically ill community! I am deeply passionate about this work and believe that the connection and relationship in the counseling room is the most powerful aspect. It is where you get to explore new habits, communication, feel seen, and understood, and so much more. In my free time I enjoy doing pretty much anything outdoors, caring for my plants, playing with my kids and husband, and watching a good TV show.

You may downplay your own struggles, believing others have it harder, even though each day feels heavy and you question if you’re enough. You might be tired of feeling stuck or just not like yourself. Sometimes pain takes root in quiet ways. It settles in the body, shapes how we move through the world, how we connect, how we see ourselves. I believe healing isn’t about erasing the past, it’s about making enough space to carry it differently. To breathe again. This is a space for that kind of healing. A place to slow down, be met with warmth, and encouragement to remember your own capacity for change. People come to me when past experiences start pushing into the present. You’ve done the hard work of getting through. Now, you’re ready to better your relationship with yourself and others.

I graduated from Idaho State University with my Masters in Clinical Mental Health Counseling. I received my undergraduate degree from Boise State University.

Who I am

River pine therapy logo in meridian idaho
A woman with long wavy brown hair wearing a black top, a light beige cardigan, and light blue jeans, sitting on a modern brown chair. She is smiling and looking at the camera. Beside her is a small black table with a clear glass vase containing tall, dried pampas grass in shades of brown, beige, and white, set against a plain white background.

PacificSource

Mountain Co-Op

Blue Cross

St. Lukes Health Plan

Aetna

Regence

INSURANCES

INSURANCES

Decorative pillow on a couch with overlaid text for River Pine Therapy, including logo and phrases about growth, healing, and roots.

Pricing & Insurance

If we accept your insurance and are in network, we will bill your insurance at the time of service. However, insurance plans, even those from the same provider, can vary widely in terms of coverage, copays, and deductibles. Because of this, we may not have access to the full details of your plan. It is your responsibility to contact your insurance provider directly to understand your mental health benefits, including any out-of-pocket costs. Please note that you are responsible for any fees not covered by insurance, including copays, deductibles, or denied claims. All payments are due at the time of your appointment unless other arrangements have been made in advance.

WE PROVIDE SUPER-BILLS FOR OUT OF NETWORK.

Brief descriptions of the types of therapy utilized.

Did you know therapists use many different approaches in counseling? Sometimes what didn’t work before, might simply of not been the right fit for you, or maybe a key stepping stone was missing. Every step you take, even the uncertain ones, brings you closer to healing. There’s hope in trying again, and with the right support, you can discover a new path forward.

Our bodies are naturally designed to protect and adapt, but sometimes we get caught in fight, flight, or freeze — or hold onto habits and routines that no longer serve us. I believe in the healing power of reconnecting your mind and body, being fully present with yourself, and uncovering the deeper “why.” Together, we’ll explore these patterns and develop the skills to regulate, heal, and move forward—with compassion and curiosity.

  • EMDR (Eye Movement Desensitization and Reprocessing) is a gentle, evidence-based therapy that helps people heal from trauma and overwhelming experiences. It works by helping the brain process and store painful memories adaptively, so they no longer feel as distressing. Many people find it brings relief when talk therapy alone hasn't been enough for traumatic events.

  • Acceptance and Commitment Therapy (ACT) is a mindful, compassionate approach to therapy that helps you make space for difficult thoughts and feelings, rather than fighting them. Through mindfulness and values-based action, ACT supports you in living a more meaningful, grounded life — even in the presence of discomfort.

  • Person-Centered Therapy offers a space where you’re met with empathy, respect, and genuine presence. The therapist walks beside you — a fellow traveler on your journey — trusting in your inner wisdom and capacity to grow. It’s about being seen, heard, and supported as you find your own way forward.

River Pine Therapy logo with the tagline 'Strength grows through healing roots'.

Mission Statement

I am dedicated to providing a safe, compassionate, and nonjudgmental space for individuals healing from complex trauma. I believe that true healing begins when people feel seen, heard, and accepted for who they are, with their full story honored and valued. My approach is grounded in authentic connection, curiosity, and empathy, balancing professional expertise with heartfelt care. I walk alongside my clients with humility and respect, supporting them as they uncover their inner strength, rebuild safety, and move toward lasting growth and empowerment.

-Rylee, LPC, NCC, Owner

Line drawing of an armchair and a small table with a potted plant on top.
A round gray stone with the words 'Reverse Pain Therapy' engraved around the edge and a stylized letter 'R' and 'T' with floral embellishments in the center, placed on a beige surface.

"Trauma is not what happens to you, but what happens inside you as a result of what happens to you. It is the wound that we carry within ourselves, the imprint of experiences that have overwhelmed our capacity to cope." -Dr. Gabor Mate

EVERYONE IS WELCOME HERE

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A logo for River Pine Therapy with a dark, textured background resembling swirling water or marble. It features a line drawing of two chairs facing each other with a small table in between, topped with a plant. The text "RIVER PINE" is displayed in large capital letters, with "therapy" in a cursive script underneath, repeated three times vertically.
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Design for River Pine Therapy featuring logos with a chair and plants at the top and a landscape with mountains and a river at the bottom.
A butterfly illustration with text for suicide and crisis lifeline, including the number 988 and instructions to call or text 988.
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